If there ever was a catch-22 conundrum, it’s depression and clutter. It can become a never-ending cycle of chasing one’s own tail, around and around, one step forward, one step back.
When getting out of bed and trying to get through the average day takes every ounce of energy, there isn’t much leftover for dealing with the mail or folding laundry in the super specific method of Japan’s organizing phenom, Marie Kondo. Trying to keep a shiny sink and the dust down to less than 1/2 inch thick is like running a marathon, when you’re out of shape
Oh come on Julie, you may think, you’re surely exaggerating. I am coming from a place of not just professional experience but personal experience as well. I have suffered from depression for years and am grateful to say it’s mostly been under control for the past decade or so. My first extreme situation was postpartum depression after my daughter was born. Read more